self-care Archives

Quarantine – Time For Self Care

April 24, 2020March 2, 2023 Admin COVID-19, exercise, hobbies, meditation, Mental Health, mindfulness, Pandemic, Quarantine, self-care, self-help, self-improvement, self-reflection, wellness

Quarantine can be a challenging time, but it can also be an opportunity for self-care and self-improvement. In this blog post, we explore different ways to take care of yourself during quarantine, including mental health resources, self-care tips, and self-improvement activities.

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Why Mental Health Matters

April 24, 2020March 2, 2023 Admin Mental Health, mindfulness, resources, self-care, Support, Therapy, wellness

Learn why mental health is important and how it affects your overall wellbeing. Discover tips and resources to help you prioritize your mental health.

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A Queer’s Guide To Fellow Queers On Surviving Homophobic And Transphobic Parents During The Quarantine

April 24, 2020March 2, 2023 Admin Family, Homophobia, LGBTQ+, Mental Health, Parents, Quarantine, Queer, self-care, Transphobia

This guide provides helpful tips for queer individuals dealing with homophobic and transphobic parents during quarantine. Learn how to navigate difficult situations and prioritize self-care.